Category Blog

Where to Put TENS Pads for Tennis Elbow?

Tennis elbow, or sidelong epicondylitis, may be an excruciating condition caused by overuse or strain on the ligaments within the lower arm. A Transcutaneous Electrical Nerve Stimulation (TENS) unit could be a well-known gadget to oversee this inconvenience. The appropriate…

What Do Tennis Players Drink During a Match?

Tennis is a physically demanding sport that requires stamina, focus, and hydration. Tennis players depend on appropriate hydration to perform their best during matches. They drink a combination of water and electrolyte-rich refreshments to supplant liquids misplaced through sweat. A…