Where to Put TENS Pads for Tennis Elbow?

Tennis elbow, or sidelong epicondylitis, may be an excruciating condition caused by overuse or strain on the ligaments within the lower arm. A Transcutaneous Electrical Nerve Stimulation (TENS) unit could be a well-known gadget to oversee this inconvenience. The appropriate…

What Do Tennis Players Drink During a Match?

Tennis is a physically demanding sport that requires stamina, focus, and hydration. Tennis players depend on appropriate hydration to perform their best during matches. They drink a combination of water and electrolyte-rich refreshments to supplant liquids misplaced through sweat. A…